Workout

So, I hardly ever have a spare minute to work out- I don't know how it is for you guys, but I certainly find it hard to squeeze one in. That's why I've decided to try as hard as I can to turn everyday tasks into a workout. Mowing the lawn, for example. It's an alright workout, but if you don't use the drive lever and run with the lawn mower, it turns into a great workout! Not only are you getting a cardio workout from the running, but your legs and arms are getting stronger from it as well. : ) Mowing season is probably over in most other areas of the world, but there are many more things that we do every day that could easily be turned into a workout. So lift your stack of plates a few times before you put them away, do crunches during commercials, or whatever else you can think of. Power to the ordinary!!! : )

Elise